Month: September 2019

Myths Regarding Tobacco That Ceases To Die

Everyone knows the harmful effects of smoking, nevertheless people continue to fight with reality and live in the bubble of myths. Let’s debunk all these myths which smokers believe in and combat their falsehoods and misunderstandings regarding tobacco use, vaping or e-cigarettes.

  1. Myth-Smoking occasionally isn’t that bad

People who smoke only to give their friends company or in parties; have convinced themselves escaped from any danger. Not true. Each time you use tobacco it is doing nothing but harm, one must understand that there is no such thing as being safely exposed to tobacco. Relatively little quantity will also give you strokes, blood clots, and damage the blood vessels.

  1. Myth-Cigarettes that are “light” are much safer

Cigarettes that are manufactured with different paper, blends or filters of tobacco are labelled to be mild, light or ultralight, making people believe it to be a better option for them. Hence, lot of people end up opting those. As a matter of fact, one receives the same quantity of tar from light cigarettes as from the regular one. The manufacture of this production was clearly misleading and was stopped by tobacco companies by the law. But you can still recognize these packaging on the shelves today.

  1. Myth-Too late to quit

Even if one has done it all his/her life, it’s never too late. Simply because life is worth giving a chance! At any given age if one decides to quit, it is only going to add to your life quality and better healthy living. The level of your blood pressure and heart rate starts to get better as soon as you stop and go without it for weeks. After one year or so the risk of heart disease falls down by 50% and after 10 years, your chances of it match with a non-smoker.

  1. Myth-E-cigarettes are said to be healthier

E-cigarettes too are home to many chemicals as it contains aerosol and it has ultrafine particles and nicotine that you inhale directly to the lungs. Vaping or E-cigarettes cannot be rightly said that they are safer although they can be less harmful in its intensity.

  1. Myth- I can handle it by exercising

People think that eating right and having loads of vegetables and fruits or exercising might reduce the severity of tobacco and balance their lifestyle. But you can certainly not reduce its impact. Your diet or exercise cannot undo the harm tobacco is causing you. Quit smoking completely and do not satisfy yourself by eating better or exercising.

  1. Myth- You can only quit through professional help

Most of the ex-smokers, if asked how did they quit, their response would be “unaided”. It’s true that strong will power people do not need prescribed drugs, therapies, or some smoking cessation experience. So if you ask them how they would quit the response would be “cold turkey”. However extreme cases would require certain medical attention.

  1. Myth- Gum and nicotine patches are equally bad as smoking

Though the nicotine could be addictive and might cause cancer but the way it is consumed by us determines how dangerous it could be. Though it’s harmful but when delivered through medicinal products, it could be less damaging.…

Vaping Throughout Allergy Season

Spring is here at last! For many people, this time of year suggests that we can as soon as again reconnect with the gorgeous outdoors after investing months in virtual hibernation. The weather condition is warm, and the turf is looking green as soon as yet.

Not all of us leap for happiness at the very first sight of budding trees and flowering flowers. Spring may offer you some combined sensations if you have seasonal allergic reactions. While this time of year tends to raise our state of mind, it can activate those horrible signs like sneezing, coughing, wheezing, and feeling typically disgusting.

Can Vaping Cause Me to Establish Allergic reactions?

No proof recommends that vaping can trigger you to establish seasonal allergic reactions. Seasonal allergic reactions are connected to your body immune system’s swelling action, and research studies have revealed that vaping affects your body immune system’s function. If you think that you established allergic reactions out of no place, think about vaping.

Can Vaping Worsen My Allergic Reactions?

Since there’s a link in between vaping and a body immune system so there might be some indirect methods in which your vaping routine is impacting your immune system’s capability to protect itself versus irritants.

If you tend to vape outside just, you’re going to expose yourself to irritants like pollen much more often than you would have if you remained inside this time of year. Or, if you began vaping after giving up smoking cigarettes, you might be experiencing some allergic reaction signs since of the truth that your body is doing a great deal of work detoxing from cigarette tobacco.

What Can I Do To Prevent Allergic Reaction Flareups As A Vaper?

  • Prevent Vaping Outdoors Whenever Possible

Vape inside your home as much as possible if you can. We do not need to tell you that being outside brings you into direct contact with the irritants that are triggering your signs. Think about breathing out into a towel or some other piece of material if you do not wish to fill your house with vapor for whatever factor.

  • Keep the Windows Closed.

Some vapers like to blow their vapor out the window to avoid their space from messing up. Keeping the windows open throughout allergic reaction season can trigger pollen and other irritants to enter your house, signs that your simple home is no longer a safe sanctuary.

  • Continue Taking Your Allergic Reaction Medication

Lots of people discover that allergic reaction medications assist them in making it through the day with minimal signs. Continue taking it as required or recommended if you have found that a particular drug works for you.


  • Think about Any Components in Your E-Liquid That Is Triggering

Throughout allergic reaction season, our immune system ends up being hyper-alert. Now, throughout allergic reaction season, your immune system may not be able to deal with that quantity.

Use this guide so that you do not need to suffer while you vape your method through allergic reaction season.